Sound Mind & Body

Hi, I’m Ann. I like to think I’m here to remind you of how beautiful you are – that your life is precious and that your gifts are just awaiting your discovery, right beneath the surface of how society tells us to live. It feeds my heart and soul to be with you on your journey into deep listening, and to witness the transformative qualities sound can have on one’s life is what I enjoy most about my work. It’s like watching a flower bloom for the first time.

What’s most important to me is living a life of authenticity, and the way I do that is always by listening first. I incorporate mindfulness, deep relaxation techniques, and somatic-based guidance as the basis of my approach to working with others. As a student, mother and teacher, I practice to uncover the fire of liberating wisdom in everyday experience.

Ann Sensing, Owner & Founder

Certified Sound Practitioner | Sound Artist | Meditation Instructor | Hatha & Restorative Yoga Teacher | Intuitive Healer